30 minute massage
60 minute massage
Sports massage therapy
ITEC qualified sports massage with Dom. Can be applied to help managed niggles and injuries, prepare or recover from training. This can be done at our location or we can travel to your home.
Sessions are bespoke to what areas of the body you want to focus on. A small charge may apply for massages outside of our service area.
1 x 30 minute sports massage | £30
1 x 60 minute sports massage | £50
5 x 30 minute sports massage | £120
5 x 60 minute sports massage | £200
What is sports massage?
Sports Massage Therapy is the use of various hands-on techniques to assist preparation, enhance performance and promote recovery.
Whether before, during or after an event or training, sports massage has multiple benefits to both performance and injury prevention.
Why is sports massage beneficial?
Sports massage can be beneficial for:
Rehabilitation from injury
Managing and reducing chronic pain
Improving range of movement
Reducing muscle tension
Removing unwanted scar tissue and adhesion
Ensuring peak preparation for an event
Would sports massage be useful for me?
Sports massage can be suitable for:
Those with jobs that include long periods of time sat down
Those who cover long distances on foot
Those with chronic back pain
Those returning from soft tissue injuries